C25K Week 3 Completed

Hoorah, week 3 is done. I had a bit of a break between weeks 2 and 3 because I had a touch of lurgy. I bravely tested my health and fitness by doing week 3. Every week 3 run was in glorious sunshine, if a little nippy in the wind so I could almost say that I enjoyed all the running. I could certainly say that I enjoyed completing all the runs and being out in the fresh air! Surprisingly, I found the runs a bit easier than I expected and I think that is because there are fewer but longer walk/jog sessions and not because I'm that much fitter!  

Peak District weekend

I've been away. Admittedly it was only for a weekend but I seem to be behind with everything now, including blogging, so this will be the first of a few catchup posts. 

During the May bank holiday weekend we went on a birthday bash with a big group of friends to the Peak District. Now this isn't very far from where we live, although it took about 50 or so minutes to get there, unlike some of our party who were travelling from Suffolk, Bristol, Leeds, Lincolnshire and so on. We ventured into the county of Staffordshire to stay at Hamps Hall in  the village of Waterfall which is not very far from Ashbourne - think of popular Peak District places like Dovedale, Tissington, and Ilam. The first day we walked along the Manifold Way which used to be a railway line and is now a walking and cycling track. Not ideal for walkers with all the bikes whizzing by, but the wild flowers and blossom are absolutely stunning at this time of year. It did start out as a bit of tea shop crawl as we stopped twice for tea, but then headed back over the hills to our accomodation. The rain held off (mostly), and our total distance was clocked at 10.4 miles. I was wearing a brand new pair of boots so it could have been at bit disastrous, not to mention painful (for me)  but the boots were super comfy.....phew. No photo's of the walk though - too busy chatting!

The next day we went to Sudbury Hall, a National Trust house south of Derby. It is a beautiful house and also has the Museum of Childhood. The museum had toys of yesteryear - we were all saying "Did you have one of those?" "Can you remember this?" The house itself was impressive, as much for it's age and the condition of the interior. I thought the mouldings on the ceiling in the main hall were brilliant - I'd love to try making something like this in textile form. Hmmmm, must tuck this thought away for a time when I have more time.

Our last morning we went for another walk, this time on the Tissington trail. This is another cycle/walking trail and was far too busy with the bikes so we escaped the trail and headed back over the fields through Tissington village.  I loved the boot planters - a bit past their best for walking!

Couch to 5k and baking

You wouldn't normally expect to have baking and jogging in the same post, but that is how I've been spending my spare time, although not baking and jogging simultaneously in an 'extreme jogging' sort of way. A more accurate description of my jogging would be 'shuffling', but everyone has to start somewhere and I've been persuaded to try the NHS 'couch to 5k' podcast program with my daughter and her friends (though she said it was the 'couch potato to 5k' scheme and I believed her).   I survived week one, and that is not an exaggeration as I only managed 2 out of the 3 runs for week, and I can categorically confirm that it is not a good idea to miss any. DO THEM ALL......or be VERY sorry. This week I'm determined to do them all which meant doing a run on my own today. I went up to the barns because it was so beautifully sunny and it is such a lovely area to shuffle in. I went down one of the footpaths and then around the big field to pick up another footpath, going round 3 times in total. I then went round another time with my camera so that you can see how lovely it is, but without any of the pain and panting. Oh, and I saw a helicopter landing at Ripley International Airfield (the grassy landing strip below the barns).

The starting point

View down the fields

Looking back to the stile and the barns

Helicopter coming in to land at Ripley International Airfield

Landing safely

Hilltop Mink Farm and Barns

Back up the hill to the barns

I love the way the clouds are lit up by the sun and are set in the backdrop of a beautiful blue sky

Cherry blossom with the hope of many cherries in the summer!!!

Onto the baking. Last week I  (possibly) somewhat foolishly suggested that the kids could choose the cake for family tea. The choice for last week was white chocolate brownies, otherwise known as 'blondies'. I found a great recipe from Hugh Fearnley Whittingstall, which can be found here. I didn't add the cardamon pods, but everything else went in and they were pretty delicious. I also made a few cheese scones for the week, which were eaten on an impromptu picnic at the barns one evening.

This weeks cake of choice was a chocolate cake, as it happens for my birthday....and it was not made by me, but my partner in crime! It was really delicious though, and this is all that is left......

York getaway

Just before Easter we took off for a couple of days in York. Sadly, the weather wasn't so great, certainly for the first day and our energy levels were a bit low as well, so we did a bit of gentle pootling around the shops. History hits you there even if you are just shopping! We stayed at the Youth Hostel, albeit in a private en-suite room for two. We've stayed before, and as long as you don't mind bunk beds, it's a really pleasant and friendly place to stay. We had a gentle walk along the river to get to the city walls, ending with a walk through the Museum gardens.

All lovely, lovely. I spotted a yarn bombed tree, which I just had to take photo's of. I quite fancy having a go myself, maybe up at the barns when they are all finished as a sort of  yarn filled  fanfare. Now,  there's a thought......

We spent time wandering around, browsing in the book shops. The second day, we went to the Treasurers house which is a National Trust Property, and then ambled slowly around the Minster  before deciding that it had all become too thronged with people (well, it was Easter weekend), so decided to pick up a picnic lunch and eat beside the river and watch the rowers go past. The weather had brightened up and it was nice and peaceful.

Cromford Canal Walk

Beautiful sunshine and the need for some fresh air took us to Cromford Canal; one of our favourite places since the children were small. Cromford is a world heritage site and it still surprises me that the canal at Cromford was once joined up with the underground canal tunnel in the valley overlooked by our barns, even though I've grown up in the area. Anyway, Cromford is a lovely place to visit as there are tea rooms and shops in the old Arkwright mills and nice gentle walk along the canal suitable for anyone. We opted to walk along the canal and then cross over and head up the High Peak Trail towards Black Rocks. The walk was originally a steam pump driven railway used for transporting millstone from the quarries to the barges on the canal. It's a steep walk that really gets your heart pumping. There are fewer people on this stretch as well although there is always someone who runs past you when you are huffing and puffing just walking. We stopped at the top for a picnic of cheese scones and fruit, taking in the glorious view. You can see for miles across the valley. The weather closed in a bit after lunch so we hot footed down through the fields and into Cromford village and back to the car park. A nice brisk walk to clear away the cobwebs. 

Sourdough success....

Hoorah, success with the sourdough. We couldn't wait until teatime to try the bread so it made an appearance at lunch. The crumb was perfect; a little chewy, but light and tasty. Phee-ew!

 I'm just making a teatime cakey treat and just to prove that not all my culinary attempts are successful, I had a bit of a disaster.  I opted for 'Coconut, berry and walnut breakfast bars' a recipe found on 'don't feed after midnight' blog. I think the recipe is based on a Nigella recipe. Anyway, it has lots of oats, coconut, nuts, berry's and seeds and sounds so very healthy. It also has a less wholesome inclusion of a tin of condensed milk which has to be warmed gently in a saucepan until it is runny. The recipe says to be careful that the condensed milk doesn't burn. Well, guess what, I burned it. Bah. A multi-tasking failure for womankind. Fortunately, we have a Co-op shop in the parade of shops where we live and they came up trumps with emergency condensed milk. It's a bit like having a giant store cupboard next door. I'll report on the success (or otherwise) of the breakfast bars soon.

Meanwhile, I'll share a few of our holiday photo's. As reported on the  barn conversion blog we had a research holiday in a holiday cottage that was a converted Victorian stable near Beverley in Yorkshire. We had one damp day in Beverley with no photogenic opportunities in the rain and a day with beautiful sunshine which we spent at the seaside. More specifically, we visited Spurn Point, which is an unusually long spit of sand just above the Humber estuary. It is formed naturally by the sea pushing sand and debris down the coast and is a national nature reserve run by the Yorkshire wildlife trust. There are cottages and a lighthouse at the end which are serviced by a road, or at the moment only part of a road as bad storms and a high tidal surge in December 2013 washed part of the road away and is now only accessible by foot or land rover.

Our last morning was spent in Beverley, thankfully in sunshine this time. Unlike our first visit where we couldn't view the minster due to a wedding, this time it was open for business and very interesting too. 

And finally,  the coconut, berry and walnut breakfast bars were a complete success, despite their inauspicious start. Hoorah.

New Year

Happy New Year to you all. A little belated, perhaps, but better late than never. It's taken a while to get back into the groove. In fact I didn't pick up a hooky hook until this weekend, although I managed to finish the hearts and flowers garland. More of that later, first a few pretty pictures of our relaxing and restorative holiday in north Devon with a big group of friends over the New Year. It was crisp and clear when we arrived, no snow but lots of frost and brrrrrrr it was cold. We had a lovely local walk on the first day, all sun and frost and a gentle 7.5 mile meander through the countryside, ending in the picturesque village of Chulmleigh - in the pub of course! A roaring fire, some liquid refreshment and a game of darts. Fortunately, the fact that I only ever play darts at New Year doesn't make me stand out as a complete idiot, as most of the rest of the crew usually only plays at New Year as well. On New Years day we went the seaside. Westward Ho! was the choice of seaside venue, mostly because it was big enough to have the chance of having a tea room open. We didn't get onto the beach as the tide was in, but we did see some porpoises in the bay, which was quite exciting. Incidentally, Westward Ho! is the only place name in the UK with an exclamation mark as part of the name. An interesting but useless fact. The final picture shows the wobbly eye competition entries. To explain, we were given a pair of wobbly eyes each and were tasked with coming up with something amusing and original, (or just amusing). My entry was the crochet spider which was a pebble from Westward Ho! dressed up in a woolly crochet coat. I brought it home and now I'm not sure what to do with it. I did pick up a few more pebbles from the beach with an idea of using them in a possible xmas present project although I don't think that they will be spiders......

After the holidays, I finally galvanised myself and finished the hearts and flowers garland. I don't have room to store bits of wool so wanted to use up the left overs from the giant doily rug and our little flat really needed  a bit of brightening up as well. I had finished all the hearts and just needed to join them together.  The finishing touch was some pretty buttons bought in a lovely little shop in Exeter, so I had no more excuses for not getting it finished and up on the wall. I don't know why it is, but I struggle to finish things. I think it might be because I'm already planning the next thing and am raring to get started! Incidentally, the 'next thing' is a basket/bag sort of thing. I'm still using up the rug wool, so am going to keep going round and round until it's all gone. Does that make sense? It will all become clear when I have a picture of it.

Let it snow

let it snow, let it snow. It didn't quite make it in time for Christmas, but here in Derbyshire we had lovely covering of snow. This is the view from our flat this morning.

It's great to have snow in the holidays with no worrying about how to get to work. Today we met friends and walked from the village of South Wingfield over fields and past Wingfield Manor, now a ruin and famous for having imprisoned Mary Queen of Scots. It was all so pretty with sunshine and snow and the perfect walk ended with the perfect pint. Well, actually, we tried a couple of the pubs in South Wingfield before heading back to a welcoming fire and late lunch at Sue's.